I was breathing heavy, weakly fanning myself with my visit summery papers as I laid up against the elevator wall. Holding my head with the other hand, sweat ran down my back as my knees wobbled, I winced in pain between labored breaths. An older gentleman who had joined us in the elevator as we … Continue reading Kindness Matters
Tag: heart disease
Slow and Steady
HW:232 lbs CW: 214.8 lbs GW: 150 lbs GD: 3/23/2019 I haven't posted my update in a minute, oops. Consistency is difficult these days but I'm still trying to lose weight. I started doing 5 squats a day around the first of May. I know it's not a lot, and it's sad I can still … Continue reading Slow and Steady
Chill Revival
I use to be a beautiful disaster, but now I am a chill revival. I've survived the hardest parts of my life thus far, there is no reason I can't keep pushing on. I have finally felt a shift, I feel more positive everyday and with each new day, my body hurts more. I can … Continue reading Chill Revival
Destiny
I was calm. For the first time, in a very long time, I remained calm in a conversation about the future. It no longer depresses or scares me, I'm actually excited for it. Things are coming together in their own, weird, cosmic way. I'm finding my path and even though I keep falling down, I … Continue reading Destiny
7 is now a 3
HW:232 lbs CW: 217 lbs GW: 150 lbs GD: 3/23/2019 I'm finally seeing weight loss again and I'm so pleased! Especially after all the chaos last weekend but I'm still feeling the aftermath physically and I can't wait for this torture to end. I have different levels of feeling bad but call them all "sick" … Continue reading 7 is now a 3